Counselling Services
When we connect to others, to the natural world around us, and to our deepest feelings and emotions, we are given space and opportunity to harness our inherent strengths to overcome life’s obstacles.
Walk and Talk Therapy
While taking moments to breathe and marvel at the beauty surrounding you, you can begin to trust that as things shift and change you can still find stability.
Virtual Counselling
If you always do what you have always done, you’ll always be where you’ve always been.
In-Person Counselling
When talking about our feelings, they become less overwhelming, less upsetting, and less scary.
Wellness Diaries
The Power of Self-Compassion: A path to Healing
I’m noticing professionally and personally that there’s a need to offer ourselves more self compassion as we navigate life’s daily challenges. In a world that often emphasizes productivity and perfection, it’s easy to be our own harshest critic. We extend kindness and...
The Therapeutic Benefits of Walking: A Mindful Journey
Walking is more than just a way to get from one place to another—it is a pathway to mindfulness, healing, and emotional balance. Each step we take offers an opportunity to slow down, breathe deeply, and reconnect with ourselves and the world around us. Walking is a...
Embracing Spring: Finding Stability in Change
As the days grow longer and the crisp air of spring settles in, we are reminded of the beauty in transition. The ground, still damp from winter’s embrace, offers a solid foundation beneath our feet. The trees awaken with fresh buds, and the sun, though fleeting, casts...
Contact Darcie
Address
#303 620 View Street,
Victoria, BC Canada
Phone
(250) 884-0124
CoastalConnectionsCounselling@gmail.com