250-884-0124 CoastalConnectionsCounselling@gmail.com
Coastal Connections Counselling
  • Home
  • About
  • Wellness Diaries
  • Services
    • Walk & Talk Therapy
    • Virtual Counselling
    • In-Person Counselling
  • Resources
Select Page
Debunking Therapy Myths: What Really Happens in Counselling

Debunking Therapy Myths: What Really Happens in Counselling

by Darcie Clarke | May 6, 2025

May is Mental Health Awareness Month—a perfect time to clear the air about therapy. Despite growing awareness, many myths still linger that keep people from getting the support they need. So let’s talk about it. Here are some of the most common myths I hear as a...

Recent Posts

  • Understanding the Spectrum of Anxiety Disorders
  • Destigmatizing Therapy: What Really Happens in a Session
  • Debunking Therapy Myths: What Really Happens in Counselling
  • Breathwork in Clinical Practice: What the research Says
  • How to Develop a Somatic Self-Care Practice

Recent Comments

No comments to show.

Wellness Diaries

  • May 2025
  • April 2025
  • March 2025
  • November 2023
  • Facebook
  • X
  • Instagram
  • RSS
Website Development by Jenkai Internet