Counselling Services

 

When we connect to others, to the natural world around us, and to our deepest feelings and emotions, we are given space and opportunity to harness our inherent strengths to overcome life’s obstacles. 

Walk and Talk Therapy

Walk and Talk Therapy

While taking moments to breathe and marvel at the beauty surrounding you, you can begin to trust that as things shift and change you can still find stability.

Virtual Counselling

Virtual Counselling

If you always do what you have always done, you’ll always be where you’ve always been.

In-Person Counselling

In-Person Counselling

When talking about our feelings, they become less overwhelming, less upsetting, and less scary.

Wellness Diaries

How to Develop a Somatic Self-Care Practice

How to Develop a Somatic Self-Care Practice

Somatic self-care invites you to tend to your well-being through the body—not just the mind. It’s a gentle, grounded approach to nurturing your nervous system, restoring a sense of safety, and reconnecting with yourself. Here’s how to begin building your own somatic...

Contact Darcie

Address

#10 – 1124 Fort St
Victoria, BC  Canada
V8V 3K8

Phone

(250) 884-0124

Email

CoastalConnectionsCounselling@gmail.com